meet our trainers.

Set up and run by a team of friends and fitness professionals, we believe in a no gimmicks approach to fitness and training. We’re here to make your training entertaining – while challenging you at the same time. After-all, if it doesn’t challenge you, it won’t change you.

FIVE friends. one vision.

louis rennocks
esmeé gummer
izy george
nik naidoo
jay copley
connor minney
lauren naomi
helen barlow