site terms of use.

1. The Site
These Site terms of use (“Terms”) apply to the website at and its related websites, applications, devices or platforms that we may operate from time to time (“Site”).

2. About Us
2.1 The Site is operated by GRNDHOUSE LTD. We are a limited company registered in England and Wales under company number 12899538 Our registered address is c/o Insanity Group, 9 Derry Street, London, W8 5HY (“we, us, our” or ourselves”).
2.2 You can get hold of using the details on the Contact Us section of this Site.

3. Personal Data
For information about how we collect and use your personal information, please see our Privacy Policy and Cookies Notice.

4. Terms of Use
4.1 These Terms set out the terms on which you may use the Site. These Terms are important, and you should read them carefully before using the Site. They explain how you may use the Site.
 4.2 By using the Site, you further agree that you have read and understood our: (i) Privacy Policy and Cookies Notice; (ii) Acceptable Use Policy; (iii) Terms of Sale; and (iv) Health Disclaimer.
4.3 By using (and continuing to use) the Site, you agree to comply with these Terms. If you do not agree with these Terms then you must stop using the Site immediately.

5. Changes to these Terms
5.1 We may change these Terms from time to time. You should therefore check these Terms each time you visit our Site for any changes.
5.2 If you do not agree with the new/amended Terms then you must stop using the Site immediately. If you continue to use the Site, you agree to comply with the new/amended Terms.

6. Site Availability and access to the Site
6.1 Our Site is aimed at website visitors based in the United Kingdom. The content on the Site may not be appropriate or available for use in locations outside of the United Kingdom.
6.2 We permit access to the Site on a temporary basis and we may amend, suspend or indefinitely withdraw the Site, without notice to you.
6.3 You may only use our Site for lawful reasons.
6.4 Whilst we try to make this Site available at all times, we make no promises that it will be available at all times and we will not be liable if the Site is unavailable for any period of time, for whatever reason.
6.5 Access to the Site may be restricted or the Site may be unavailable to allow us to repair, maintain or improve the Site. We do not guarantee that access to the Site will be uninterrupted.
6.6 Some areas of our Site may be restricted to those people who we have provided special access to.
6.7 You are responsible for ensuring that you have the necessary and compatible equipment and/or devices for accessing our Site.
6.8 You agree that you are over 18 years of age and if you are not, your legal guardian has reviewed and agrees to these Terms and your usage of the Site in accordance with the same.
6.9 In order to access the content on our Site, you will need to create a GRNDHOUSE account and purchase a subscription, unless otherwise agreed. Further details, including how to unsubscribe, can be found in our Terms of Sale.  

7. Reliance on Content
7.1 The content on our Site does not constitute advice on which you should rely.  It is provided for general information purposes only.  Professional or specialist advice should always be sought before taking any action relating to your health, fitness and/or nutrition.
7.2 You confirm that you have no health or fitness problems (including, but not limited to, cardiac irregularities or other heart conditions; high blood pressure; chest pain; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma or other breathing difficulty; diabetes; epilepsy or other allergy; or any other reason you should not exercise) which may affect your participation in any services or content provided on our Site.
7.3 You should always obtain your own professional advice before taking any action or refraining from doing something based on the content of our Site.
7.4 We make no representation, warranty, or guarantee that our site will meet your requirements, that it will not infringe the rights of third parties, that it will be compatible with all software and hardware, or that it will be secure.
7.5 We make reasonable efforts to ensure that the content we publish on our site is complete, accurate, and up to date.  We do not, however, make any representations, warranties or guarantees (whether express or implied) that the content is complete, accurate, or up to date.

8. Login Details
8.1 If you have login details to access any part of the Site, you must treat those details as confidential and you must not share them with or disclose them to any other person or any other third party.
8.2 You will be responsible for all activity and orders placed under your login details. If you believe that someone else knows your password, then you should contact us immediately using the details set out in clause 2 above.
8.3 If we believe that you have not complied with these Terms or any other terms applicable to you, then we reserve the right to disable or suspend your login details.
8.4 If we believe that there has been a breach of security in relation to your login details or we believe that your account has been misused, then we may lock your account and require you to change your password.

9. Third Party Site
The Site may contain links to third-party websites. We are not responsible for the content on any linked website and we accept no responsibility for any loss or damage suffered due to your use of them. We provide these links as we believe it may assist you and other visitors to our Site but by providing the link, we do not in any way approve the linked website or anything contained therein.

10. Visitor's content
10.1 If you submit any content to our Site (such as on a chatroom or providing a review) you agree to be bound by our Acceptable Use Policy and you further agree that:
10.1.1 you own the intellectual property rights in the content you submit and no content which you submit will infringe the intellectual property rights of anybody else;
10.1.2 you are personally responsible for the content which you submit;
10.1.3 you will not submit anything which is false, misleading or inaccurate;
10.1.4 you will not submit anything which is defamatory, threatening or which is otherwise considered offensive or which is against the law; and
10.1.5 you will not submit anything which contains viruses or similar programs or files which damage equipment, devices or software.
10.2 We reserve the right to remove any submissions made to our Site.
10.3 If you fail to comply with this clause 10 of these Terms, we reserve the right to suspend or withdraw indefinitely your access to or use of our Site. We may also take legal action against you and we may disclose your details to law enforcement agencies where we believe this is necessary or if we are required to disclose them by law. We may take any other action as we consider is necessary.
10.4 We do not usually edit or monitor content uploaded by visitors. Visitor’s content has not been approved by us and does not necessarily represent our views or values. If there is content uploaded by other visitors that you wish to complain about then please contact us using the details set out in clause 2 above.

11. Viruses and Bugs
11.1 We do not guarantee that our Site will be free from viruses, bugs or other harmful code or programs. It is your responsibility to ensure that the equipment and devices you use to access our Site are installed with up to date and sufficient anti-virus software.
11.2 You must not intentionally introduce viruses, bugs or other harmful code or programs to our Site.
11.3 You must not attempt to hack or attack or attempt to gain unauthorised access to our Site, any part of it or any software or equipment connected to it. We may take legal action against you and we may disclose your details to law enforcement agencies where we believe this is necessary or if we are required to disclose them by law. We may take any other action as we consider is necessary.

12. Our Liability
12.1 This clause 12 does not apply to any goods, services or digital content that we may sell to you via this Site. Please refer to our Terms of Sale.
12.2 Nothing in this clause 12 or these Terms shall exclude or place limits on our liability for any death or personal injury caused by our negligence or for any other liability which cannot be excluded or limited by law.
12.3 To the fullest extent permitted by law we exclude all liability for loss or damage arising out of or in connection with your use of our Site (including any inability to use our Site). This exclusion covers, but is not limited to, liability for:
12.3.1 any direct loss;
12.3.2 any loss of profit;
12.3.3 any loss of revenue, anticipate savings or goodwill; or
12.3.4 any indirect or consequential loss.
12.4 To the fullest extent permitted by law, we exclude all representations and warranties relating to our Site and the content on it.
12.5 As explained in this clause 12, we will not be liable for any loss or damage arising out of or in connection with your use of or reliance on any content on our Site.
12.6 If you are a consumer, then none of these exclusions or limitations or other terms in these Terms affect your rights under consumer law.

13. Intellectual Property Rights
13.1 Except in respect of content uploaded by visitors (see clause 10) we own (or we are an authorised licensee) of all intellectual property rights on this Site and in the material and content published on it. These are protected by worldwide intellectual property laws and we reserve all such rights.
13.2 We grant to visitors of the Site a non-exclusive, non-transferable, revocable licence to view the content appearing on the Site or any part of it for personal, non-commercial purposes. The licence granted to does not give any visitors any rights in any content appearing on our Site (including any material that We may licence from third parties).
13.3 The licence granted to you hereunder is subject to the following usage restrictions and/or permissions:
13.3.1 You may not copy, rent, sell, publish, republish, share, broadcast or otherwise transmit any content (or any part of thereof) or make it available to the public; and
13.3.2 If exceptionally any content two way livestream facility item or event accessible or available to you is also simultaneously made accessible or available by us to any other person(s), you may not use that two way livestream facility to communicate or make accessible to any such other person(s) anything (by voice, text, image or otherwise) except as we may expressly request or permit in any case; and
13.3.3 You may not record (including screen recording) the content (or any part of thereof).
13.4 If you copy any content from our Site without complying with these Terms then your right to access our Site will end immediately and you must destroy, delete or return any copies of the content when and how we instruct you to

14. Severance
If any part of these Terms is or becomes invalid, illegal or unenforceable, it shall be deemed modified to the minimum extent necessary to make it valid, legal and enforceable. If such modification is not possible, the relevant part shall be deemed deleted. Any modification to or deletion of such part under this clause shall not affect the validity and enforceability of the rest of these Terms.

15. Law and Jurisdiction
If there is ever any dispute between you and us, then it will be resolved using the law of England and Wales. If you live in England or Wales, we both agree respectively that proceedings will be brought in the English courts.

Last updated: 1 January 2021