meet helen barlow.
Helen brings the energy every single time. She knows how to ignite the ‘fire in your belly’, she works HARD to get you out of your comfort zone.

Her training style encourages form and quality movement at all times-she really knows how to make you ‘get a movement’. Helen doesn’t take herself too seriously, is playful and genuinely enjoys what she’s doing, which shines through.

Also a DJ, Helen’s playlists are planned to perfection and have been described as legendary.