let's do this louis.

Challenge accepted!

Lower body #38

Keeping constant tensions with movements, taking little rest and really focusing on the individual parts of our legs, this this high volume class is exactly what you'll need to re shape those legs!

Jay Copley

45:00

you thought that was tough? check these out.

Total body #20

Abs #10

Core 10 minutes

you thought that was tough? check these out.

Upper body #6

Bodyweight #25

let's do this louis.

Challenge accepted!

Lower body #38

equipment

you thought that was tough? check these out.

Total body #20

Abs #10

Core 10 minutes

you thought that was tough? check these out.

Upper body #6

Bodyweight #25